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Confidential personal health coaching –on campus and on the clock – motivates changes in individual workers that reduce risk of chronic conditions that cost employers long-term.
Symbol Health Coaches consult with patients in a completely private, judgment-free, one-on-one basis to design realistic strategies to capitalize on existing medical therapies by empowering healthier lifestyles.
It all starts with biometric screening to get a baseline read on patient health today so Coaches can help them work toward an even healthier tomorrow.
Devise targeted health plans to lower risks associated with hypertension, diabetes, tobacco use, stress & more.
Walking, running, biking. Coaches motivate physical activity that suits patients' interests and health needs.
Ongoing fitness challenges, competitions, onsite Lunch & Learns, patient e-education, and social interaction.
Featured Coaching Tracks
Symbol works with patients to establish realistic goals that help building the fittest, healthiest body you can. This track not only shapes you up, but instructs and informs patients about safe methods of working out, adhering to nutritional guidelines, and encourages ongoing weigh-ins to hold patients accountable and keep them motivated to sustain positive progress.
Coaches help participants quit smoking, vaping or chewing tobacco – moving beyond the scientific facts of why they should quit to bring actionable steps to kick the habit. Often in combination with a Symbol medical professional’s prescription for cessation aids, Symbol Health Coaches help participants deal with cravings and slip-ups while holding them accountable to their ultimate goal to quit.
Building upon a medical provider’s explanation of the disease, a Symbol Health Coach brings greater awareness to blood sugar monitoring, controlling medications, increasing water intake, planning and preparing healthy meals, and managing sick days.
Coaches help participants understand the role of blood lipids (fats) in the body and help them design a progressive plan to eat right, exercise more, and incorporate their unique healthy lifestyle plans into their everyday social lives.